Tosha Larios Superfoods for a Healthy Heart

Tosha Larios Superfoods for a Healthy Heart


Heart disease is one of the leading causes of death, but did you know that your diet can protect your heart? Tosha Larios recommends eating heart-healthy superfoods like leafy greens, berries, and fatty fish like salmon. These foods are full of nutrients that can lower your risk of heart disease.


To get more organic produce in your diet, check out [Star Track Farm](https://startrackfarm.com). And for recipes that support heart health, visit [Cooking with Dr. T](http://cookingwithdrt.blogspot.com/?m=1).


For the science behind heart health and diet, explore [STEM with Dr. T](https://stemwithdrt.blogspot.com/?m=1) and head to [ToshaLarios.com](https://toshalarios.com).


#HeartHealth #Superfoods #ToshaLarios #HealthyHeart


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